New Year + Your Values = Your Goals Achieved
This blog is about setting New Year Goals and achieving them by identifying your values.
New Year + Your Values = Your Goals Achieved
Perfectionism and how to manage it
Help me to deal with criticism
How to manage expectations of myself and others
Help me to live a life I am proud of
Do you ever forget to breathe?
Using resources to reduce stress and anxiety
How to develop a self-management strategy