paulaholahanSep 1, 20202 minPerfectionism and how to manage itDo you set very high expectations of yourself and others? Find out more about perfectionism and how to manage it.
paulaholahanMay 3, 20203 minHow to manage expectations of myself and othersAn area of stress can be trying to control other people. Read to find out more about managing expectations of ourselves and not other people
paulaholahanDec 16, 20192 minHow to develop a self-management strategy602,000 people in the UK suffer from work place stress. Learn more about developing a self-management strategy to help reduce your stress.